Digital detox

Stop Doom Scrolling - Thrive IRL!

Your daily personalized prescription for meaningful offline moments...

Personalized Local Picks

Personalized Picks

AI-driven personalized suggestions for local experiences tailored to provide an escape from your screen.

Daily Offline Reset

Daily Nudge

Get reminders to stop doom scrolling and get out to experience curated local experiences that help your mind reset.

Free 7-Day Premium Trial

Free Trial

Experience our premium version free for seven days, and experience your best offline life yet!

Ready to Reclaim Your Time?

Get on our waitlist, and be among the first to unlock UnplugRX's power when it launches to the public!

UnplugRX App Mockup

What Others Are Saying

"UnplugRX transformed my daily NYC routine. It let me cut the scroll and find focus out in the real world."

Alex profile

- Alex, 30, NYC

"Daily suggestions keep me balanced - screens are out, daily real-world experiences are in!"

Jamie profile

- Jamie, 32, Chicago

"I was spending 6+ hours on my phone daily. UnplugRX helped me cut that in half and reconnect with my local community and find new things to do."

Maya profile

- Maya, 26, Austin

"The personalized suggestions are spot-on! I found amazing hiking trails near me I never knew existed, plus it helped me find a great weekly trivia night that I now go to every week.

Tyler profile

- Tyler, 28, Denver

"As a digital marketer, I needed help disconnecting after dealing with clients all day. UnplugRX gives me permission to put my phone down and focus on me."

Sophia profile

- Sophia, 31, Seattle

"Finally broke my weekend scrolling habit! Now I have more fun on the weekends, sleep better and wake up refreshed thanks to UnplugRX."

Ethan profile

- Ethan, 24, Boston

"UnplugRX helped me find a new passion for photography. Now I capture moments instead of just scrolling through them."

Olivia profile

- Olivia, 27, Portland

"The daily nudges are gentle but effective. I've cut my screen time by 40% and feel more present in the world around me."

Marcus profile

- Marcus, 33, Miami